== J-Loops ==

Beat 1 (right foot): dancers step in place
Beat 2 (left foot): dancers surge forward to just past their partner
Beat 3 (right): dancers slide to the right, passing behind their partner
Beat 4 (left): dancers move slightly backward into a single straight line
Beat 5 (right): dancers move backward, with the right foot crossing behind the left so that the motion is diagonally back toward their original place.
Beats 6-8: dancers pass by the right shoulder to their partner's place, then turn around over the stick (right) shoulder to face their partner.

The figure repeats on beats 9-16, with the dancers ending up back in their original positions.