**Tune:** //[[http://www.redherringmorris.com/dances/keel-row.mp3|The Keel Row]]// (MP3 played by Jeff Bigler)
**Set:** 8 dancers; 28 ¼" (medium) sticks; skipping (single steps)
**Source:** Nick Beck of the [[http://www.imsg.org.uk/|Ironmen]]
**Chorus:** H-L-H-L-H-L-FBF (all but last FBF while stepping)
**Figures:** forearm swings, star, casting (mirror) hey, motorcycle hey, casting hey, star, forearm swings, final chorus speeding up and ending with one dancer chasing the other off